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What if?

What if a caregiver or family member could help you achieve lasting relief at home?

Now it’s possible.

Relax, Release, Relief is a simple and gentle technique where one person is helping another achieve relaxation, release of tension, and relief by the application of slight pressure on various parts of the body. While not a medical treatment, and not designed to cure any specific illness, these techniques have had an undeniable impact on participants thus far.

People in pain need this information delivered to their home, cheaply and available worldwide. People are suffering and this could help.


Using our techniques is simple. It neither requires any special equipment, advanced anatomical knowledge, or developed hand strength to be effective. Anyone shown our techniques could be properly using them within minutes, simply by following along with one of our relaxation education guides.

Instead of painful forces, the most important aspects of Relax, Release, Relief are to maintain a constant state of calmness and a gentle touch for all participants. The forces applied via our fingertips, or an occasional blunt instrument (such as a pencil eraser) are surprisingly slight.

Yet this slight pressure is the very key to Relax, Release, Relief, and the most essential feature to it’s success. Nothing in our techniques should ever cause pain.

We have a relaxation chapter for nearly every part of the body, including the feet, knees, legs, hips, back, and so on. We offer these chapters both in a written form, and as a self-help video series, and using both will ensure you get the most out of our course.

Try For

We’re happy to announce that we’re currently offering the very first volume of our series, the Foot, for free to the public.

Once you feel like you’ve picked up the basics from our Introduction video, and have managed to find yourself a blunt pointer, simply click on the video below to take your first steps towards relaxation. Let it be an indication of what you can expect from the rest of our course, which covers eight other major areas of the body.

It’s something you can do




This 88 page volume carefully covers dozens of relaxation steps with full-color, step-by-step illustrations. The book is spiral bound for easy deployment, and is meant to be actively used while performing relaxation. Being fully revised and updated for the 2nd edition, learning Relax, Release, Relief has never been easier.

The Quick Reference Guide can be used individually, but ideally pairs with our video course, which will demonstrate relaxation in real time.



9 Chapters

In addition to our written manual, we offer full video guides, broken up into individual chapters corresponding to specific parts of the body. Relaxation is performed in real time, and is broken down into easily followed, step-by-step instructions. As always, you’ll need no expensive special equipment, prerequisite education, or developed hand strength to follow these courses, and can begin performing our techniques within minutes. We offer the first chapter, covering the foot, free of charge so you can get a full understanding of how these techniques work.

We recommend learning the basics of relaxation via renting our instructional videos, and using our written Quick Reference Guide as a long-term aid.